1000+ Exercises, 300+ Workouts
Unleash your athletic potential with the Mad Skills book package! The instant download includes a 370-page exercise encyclopedia and 3 workout books covering dumbbells, kettlebells, resistance bands, bodyweight drills and more.
Take a step towards a stronger, fitter you. Begin your Mad Skills journey today!
4 books, 805 Pages, 21 Chapters
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Exercise Encyclopedia
1000+ B&W Illustrations. Covers everything from strength training to yoga.
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Workout Mixtape #1
100+ At-home workouts. Focused on the use of kettlebells & dumbbells.
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Workout Mixtape #2
100+ Garage Gym workouts. Introduces barbell movements and additional equipment.
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Workout Mixtape #3
100+ Bodyweight & Resistance Band workouts. Great for travel!
Sample Workouts
Each workout includes warm-up exercises, a main Push-Pull-Legs section, and a “cool-down”.
Meet the author
Ben Musholt is an athlete and physical therapist, who first published the Mad Skills Exercise Encyclopedia in 2013 and co-authored Parkour Strength Training in 2016. When not creating products to help people move better, you can can find him adventuring outdoors.
His goal is to do 3 fun physical activities per day. Good luck keeping up!
What readers Are saying:
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A must-have addition for every exercise enthusiast's bookshelf.
Jake Stout,
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Fills a Need Perfectly
Mark McDonough,
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More than it's money's worth, has inspired me & the people I work with to a better, more joyful life
Joliene Carol,
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Package Details
Immediate Zip file download
4 books total
View on phone, tablet, or laptop
Only $29
$50 total value!